by aaa bbb | Oct 27, 2025 | Past Events
On November 3, 2025, the Canadian College of Public Health co-hosted a community health workshop titled “Blood Sugar Management & Nutritional Balance” at Splendid China Mall. The guest speaker, Rose, shared valuable insights on how balanced nutrition supports...
by aaa bbb | Oct 15, 2025 | Blog
1. Viruses and the Body’s Defense Mechanisms Viruses are microscopic organisms that cannot be seen with a regular light microscope. They are intracellular invaders that depend entirely on the host cell’s nutrients and genetic machinery for their own metabolism and...
by aaa bbb | Oct 12, 2025 | News
Published: August 21, 2025Source: Frontiers in Nutrition (Vol. 12, Article 1632999)Title: Epigenetic Modulation by Lifestyle: Advances in Diet, Exercise, and Mindfulness for Disease Prevention and Health OptimizationAuthors: José Ostaiza-Cardenas, Andrea Tobar,...
by aaa bbb | Oct 12, 2025 | Blog
Zinc may not make the headlines like vitamin C or calcium, but this trace mineral quietly supports nearly every system in the human body. It is essential for hundreds of enzymes that regulate vital processes — from vision and hearing to immune defense, growth, skin...
by aaa bbb | Oct 10, 2025 | Blog
Introduction The word stress once belonged primarily to engineering — describing external pressure on structures. Today, it’s one of the most widely used terms in health science, psychology, and medicine. Yet few people truly understand what stress is, how it operates...
